Ring Training Makes You A Better B-Boy

Gymnasts get huge muscles doing rings. I trained with gymnasts and was impressed how strong they were so I started training with rings and it is now part of my bboy training. You can hang rings anywhere, here I am at one my secret training spots.

This is the goal, once you can do what he can do your body will have huge muscles.

(c) Breakdancing Ninja – Read entire story here.